Mainstream News Site thinks Soybean Oil isn’t as “fatty” By Elizabeth Shimer Bowers Medically reviewed by Lindsey Marcellin, MD, MPH “The gamma-tocopherol form of vitamin E seems to decrease allergy-related inflammation,” Bielory says. In a study from Michigan State University, animals that were given high doses of gamma-tocopherol before breathing in heavily polluted air had less inflammation in their nasal passages than animals […]

Canola has up to 5% trans-fat, not heart healthy

Dr. Cate has a great post on the evils of Canola Oil and how it’s in way more food than we realize (just like vegetable & soybean oil) and is one of the worst oils for you given it’s high trans-fat content: “Here in the US, there is no such labeling requirement, so most consumers […]